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Changing Your Mindset to Adapt to Failure in Sports!

Failure is the one certain event that we will all have to face, other than death, at some point in our lives. If you never experience failure then you have not applied yourself to a task of a big enough challenge to truly measure yourself. However, there seems to be...
Dealing With Pressure In Sports

Dealing With Pressure In Sports

For sports professionals, performing on the biggest stages goes hand in hand with pressure in sports; just ask Andy Murray. So how best to deal with high expectations? One of the underlying causes that can prevent an athlete from reaching their ideal or peak...
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